Prashant Tewatia is a movement and embodiment educator with over 15 years of teaching experience across the worlds of yoga, somatics, and functional strength. Rooted in classical Hatha and Iyengar yoga, his work flows into Qi Gong, mobility training, breathwork, and playful, grounded movement explorations.
At Kalakeli, Prashant supports dancers with injury prevention, body conditioning, and deepening their relationship to movement. His sessions weave alignment, awareness, and adaptability—offering tools to move with more depth, resilience, and presence. It’s not about doing more, but sensing more.
Born and raised in India and based part of the year in Goa, Prashant shares his teachings through international retreats, trainings, and residencies. His approach is shaped by nature, rhythm, philosophy, and the joy of simply being in a body.
Class
In my teaching, my mission is to bridge somatics, circular movement, and new understandings in anatomy with Yoga Asana and the roots of the Iyengar Yoga method in a playful way to create an optimized and individual way of practicing Asana and other modalities of movements. We will also be looking to explore the benefits of subtler practices such as pranayama (yogic breathing) and meditation.
